The 33rd Southeast Asian (SEA) Games will take place this December in Songkhla, Thailand, and Malaysia is allowed to send two athletes for the marathon event. With four runners having achieved sub-2:30 marathon times this year, the big question is — who gets the call? Surprisingly, there has been no clear qualification criteria set by […]
Trail running is more than just running in the woods — it’s an adventure that takes you off the pavement, into nature, and onto varied terrain that challenges your body and refreshes your mind. If you’re new to trail running, here’s everything you need to get started — from gear and training to safety tips […]
Malaysia’s rising marathon talent from Penang, Yong Lin Jia (杨霖嘉), is turning heads after setting a new personal best of 2:27:42 at the 2025 Gold Coast Marathon. With that result, the 25-year-old hopes to earn a spot on Malaysia’s national team for the 2025 SEA Games in Bangkok, scheduled for December 9–20, where he aims […]
🌟 About Asia Trail Master (ATM) The Asia Trail Master (ATM) is a prestigious, continent-wide trail running championship founded in 2015 and headquartered in Hong Kong. It unites trail events across Asia under one competitive framework and promotes a healthy lifestyle, environmental awareness, and cross-cultural connections through the sport of trail running. 🎯 Key Features […]
There have been some recent breakthroughs in the Malaysian 10KM all-time rankings! At the 2025 Gold Coast Marathon (Australia), Haziq Bin Hamiah clocked an impressive 34:19, earning him the No. 8 spot in Malaysia’s 10KM history. Meanwhile, a quiet achiever — Ng Wen Zhe — surged into the Top 5 with a strong 33:32 finish […]
1️⃣ Standard Chartered KL Marathon (SCKLM) 📍 Kuala Lumpur📅 Held Around: October📆 Since: 2009👥 Participants: 40,000+ runners🎽 Categories: 5KM | 10KM | Half Marathon | Full Marathon🌟 Why Join? 🔗 https://www.kl-marathon.com/🔗 https://www.facebook.com/SCKLmarathon/ 2️⃣ Penang Bridge International Marathon (PBIM) 📍 Penang📅 Held Around: November📆 Since: 1984 (rebranded in 2006)👥 Participants: 25,000–30,000🎽 Categories: 10KM | Half Marathon […]
After last weekend’s Score Marathon, many runners noticed their GPS watches recorded distances beyond the official 42.195 km. But why does this happen? The truth is — certified marathon courses follow a strict, standardized measurement process. Here’s what you need to know: ✅ Key Factors Behind Certified Marathon Distance Accuracy: 1. Short Course Prevention Factor […]
Malaysia’s trail and ultra-running scene has exploded in recent years, offering a variety of terrains — from mossy forests and jungle trails to steep highland climbs. Whether you’re new to trail running or an ultra-seasoned athlete, here’s a curated list of top trail and ultra events in Malaysia you should not miss. 🇲🇾 Malaysia Ultra-Trail […]
Ever wondered why marathon runners go that oddly specific distance — not 40 km, not 45 km, but precisely 42.195 km? 🤔The answer weaves together legend, history, and a bit of royal flair. 🇬🇷 It All Started in Ancient Greece In 490 BCE, legend says an Athenian messenger named Pheidippides ran from the Battlefield of […]
So, you’ve crushed the marathon, and now you’re eyeing your next challenge: the ultra marathon — any race longer than 42.195 km. Whether it’s a 50K trail race or a 100K overnight journey through the jungle, ultrarunning is more about mental strength, preparation, and patience than speed alone. This guide will walk you through everything […]
