Polo 12 hours Challenge
Saturday, December 23, 2017
Venue: Taman Rekreasi Sultan Abdul Aziz, Ipoh (Padang Polo), Ipoh, Perak
Registration fees : RM50
*whoever achieved 50km (38loops) will get a refund of RM10.
U may pay on the race day at the registration counter. No prior pre-payment needed.
Duration : 12 Hours
8p.m – 8a.m (no COT)
Lap & Breaks : You can take a break anytime but always out and in the course at the correct point.
Race format : Run as much as u can for a 1.3km loop from 8p.m untill 8a.m
No timing chips but with manual recorder.
Prizes : Top 3 with highest milege will get a trophy.
Supprt Station : There is only 1 water station at the start/end point, runners can leave their own food OR drink (BYOB) at the station.
*BYOB = Bring your own bottles
Aid Station :
Water, Isotonic, Coke, Bananas, Ice, Snacks, Cup noodles, Biscuits, Milo, Nescafe
Recommended Items :
Spare running shoes and socks
Personal cup or bottle
Plaster & anti chafing cream
Food/energy bar/energy gel
YOUR ONLY LIMIT IS YOURSELF !!!